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At Cornerstones of Health, we are committed to making your massage therapy experience an exceptional one. Our Registered Massage Therapists are trained in the latest clinical massage and relaxation techniques. We have created a tranquil, balanced setting for your comfort and enjoyment.
 - Wake up feeling rested
- Increase your energy
- Reduce stress in body and mind
- Relieve muscular and joint pain
- Achieve optimal posture
- Chronic pain
- Back pain
- Headaches or migraines
- Stress
- Whiplash
- Lingering Injuries
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Our massage therapy services are recognized by most extended health care insurance plans. We specialize in repetitive strain injuries, sports-related injuries and information in how to help yourself heal from your symptoms. After every treatment your therapist will give you instructions for self care that you hopefully will do as prescribed. These instructions will be of great benefit to you, no matter the reason for your visit to Cornerstones of Health.
Some of the styles of massage therapy we offer:
Intensely focused, this therapeutic massage uses deep finger pressure and slow strokes to release chronic tension throughout your body. Ideal for treating lower back pain, muscle strains and sprains, tendonitis, scar tissue, carpal tunnel syndrome, sciatica and much more.
This energetic full-body massage involves kneading muscles and mobilizing joints to create a state of deep relaxation. Effective in treating chronic fatigue syndrome, depression and fibromyalgia.
An energizing blend of yoga, Indian Ayurvedic medicine and Buddhist spirituality, this extraordinary 2,500 year-old practice is completely oil-free, allowing patients to enjoy their massage while fully clothed. A powerful immune system booster, Thai Massage leaves patients energized and ready to take on the world.
If you’re not getting results with standard prolonged 60 second stretches, then AIS may be for you. By briefly stretching specific muscles, including your deepest joint muscles, you achieve muscular and fascial release. Perfect as a warm-up or cool-down. AIS helps you achieve optimal performance.
Whether you are in your first trimester or experiencing early labour, a pregnancy massage can be just what you need to give you that extra bit of energy and well being. During this period when your body is going through some great challenges, taking advantage of muscle relaxation and pain relief available through massage is particularly important. We are able to perform the massage while you lie on your side. The pain in your lower back, legs, hips and feet are massaged away with firm but gentle strokes. Massage helps mom's body eliminate waste through the lymphatic and circulatory systems, which combat fatigue and enables her to feel more energetic.
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